Nap or exercise? Check back later to see what I end up choosing 🙂
If you guessed exercise you are right! The nap was tempting, but it was a beautiful day. So I got on my ugly stylish orange biking shirt, and rode several miles out in the hilly, manure smelling farm country near my house. I am a firm believer in regular exercise, even thou it is so hard to find the time!!! It does a body, mind and soul good. I can’t tell you how often I pray, and listen to christian music while I walk or ride bike. I even find myself praying out loud sometimes while biking on those back country roads. I just get strange looks from the cows, but no one else seems to realize what I am doing. 🙂 So the big question is…who else takes time to exercise? I simply try to get in 3 days a week, for 30-45 min. But something is better then nothing!
Well, I know what I’d choose! LOL.
Good job!!! I’ve been walking, but not several miles!!! What a woman!!! 🙂
I just found you through Moms of Grace. 🙂 I actually just started exercising with DH. We play ttennis and walk.
Last year (keep in mind I was a full time stay at home mommy then!) I power walked every day and rode my bike 3-4 days a week. Plus hiking daily on our week long camping vacations.
However, this year…..hard to find the time.
I’m like you though…it is good for heart, soul, body. I love to pray at those times.
Currently I am power walking every other day and biking on my off days of walking. I just started this week! I do it in late afternoon or early evening.
ENJOY your biking!
Good choice my friend – good choice!
Enjoy the rides! 🙂