I was on an unexpected 2 week hiatus from riding my bike due to migraines, and attending the Creation Festival. But I am back!!!!!! I rode 5 miles yesterday, and 6 today. I drank an entire 24 oz bottle of Propel during each ride, it’s so stinkin hot out!!! If I could only configure an air conditioning system into my bike helmet…….. I will need to talk to my daughter…….the inventor.
Check out Mama Bright’s site, she is encouraging all of us ladies to stay fit through the summer!
Jesus and Dark Chocolate 
wow! look at you go!!!
you’re too funny about the a/c helmet…I’ve been walking a bike trail the last couple days…and watching the bikers…and wishing I were on a bike so I could at least have the coolness of the air breezing past…lol
blessings, mamabright 🙂
Yahoo! Good for you, keep up the good work!
I can’t even imagine biking during this heat…good for you going 5 miles! Keep up the great work!
Mel
That is excellent! I’m so glad you’re back – those migraines are nothing to be messed with! Hoping you continue to feel better!! ((hugs))